{"id":27203,"date":"2024-07-28T13:29:16","date_gmt":"2024-07-28T11:29:16","guid":{"rendered":"https:\/\/tavazoeurope.com\/?p=27203"},"modified":"2024-11-07T07:12:13","modified_gmt":"2024-11-07T06:12:13","slug":"%d8%a7%d9%86%d8%af%d8%b1-%d9%85%d8%b2%d8%a7%db%8c%d8%a7%db%8c-%d9%87%d9%84-%d9%88-%d8%b2%d8%b9%d9%81%d8%b1%d9%88%d9%86","status":"publish","type":"post","link":"https:\/\/clone.tavazoeurope.com\/fa\/%d8%a7%d9%86%d8%af%d8%b1-%d9%85%d8%b2%d8%a7%db%8c%d8%a7%db%8c-%d9%87%d9%84-%d9%88-%d8%b2%d8%b9%d9%81%d8%b1%d9%88%d9%86\/","title":{"rendered":"\u0627\u0646\u062f\u0631 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0648\u0646"},"content":{"rendered":"\n\t<div id=\"text-2267753174\" class=\"text\">\n\t\t\n\n<h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u0627\u0646\u062f\u0631 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0648\u0646!<\/span><\/h1>\n\n\t\t\n<style>\n#text-2267753174 {\n  font-size: 1.4rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3223850054\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0648\u0646 \u0631\u0648 \u0627\u06af\u0647 \u0627\u0632 \u0641\u0631\u0647\u0646\u06af \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627 \u0628\u06af\u06cc\u0631\u0646\u060c \u0686\u0647 \u0645\u0635\u06cc\u0628\u062a \u0647\u0627 \u06a9\u0647 \u0627\u062a\u0641\u0627\u0642 \u0646\u0645\u06cc \u0627\u0641\u062a\u0647! \u062f\u0648 \u062a\u0627 \u0627\u062f\u0648\u06cc\u0647 \u06af\u0631\u0648\u0646 \u0648 \u067e\u0631 \u0627\u0632 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645\u060c \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u0647 \u0644\u06cc\u0633\u062a \u0628\u0644\u0646\u062f \u0628\u0627\u0644\u0627 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062f\u0633\u0631\u0647\u0627 \u0648 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id=\"col-926170416\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-275160040\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\"><strong>\u062e\u0648\u0627\u0635 \u0647\u0644:<\/strong><\/p>\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0648\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0647\u0644 \u0645\u06cc\u062a\u0648\u0646\u0647 \u0628\u0627\u0639\u062b \u06a9\u0646\u062f \u0634\u062f\u0646 \u0631\u0634\u062f \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0628\u0634\u0647. \u0647\u0644 \u062f\u0648 \u0645\u0627\u062f\u0647 \u0628\u0647 \u0646\u0627\u0645 \u0644\u06cc\u0645\u0648\u0646\u0646 \u0648 \u0633\u06cc\u0646\u0626\u0648\u0644 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f \u0633\u0631\u0637\u0627\u0646\u06cc \u062f\u0627\u0631\u0646. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0647\u0644 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0645 \u062f\u0627\u0631\u0647. \u0646\u0648\u0634\u06cc\u062f\u0646 \u0645\u0646\u0638\u0645 \u062f\u0645\u06a9\u0631\u062f\u0647 \u0647\u0644 \u0645\u06cc\u062a\u0648\u0646\u0647 \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0647 \u0627\u0646\u0633\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0647.<br \/>\n<\/span><\/p>\n<p>\u00a0<\/p>\n\n\t\t\n<style>\n#text-275160040 {\n  font-size: 1.7rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1887499882\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1284421820\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog2-6.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog2-6.jpg 400w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog2-6-200x300.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1284421820 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-3143627250\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u0647 \u0648 \u0633\u0644\u0627\u0645\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0631\u0648 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u0628\u062e\u0634\u0647. \u0627\u06cc\u0646 \u062f\u0648\u0646\u0647 \u0647\u0627\u06cc \u062e\u0648\u0634\u0628\u0648 \u0645\u06cc\u062a\u0648\u0646\u0646 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0645\u062b\u0644 \u0631\u0641\u0644\u0627\u06a9\u0633\u060c \u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647\u060c \u0627\u0633\u0647\u0627\u0644 \u0648&#8230; \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646.<br \/>\n <\/span><\/p>\n\n\t\t\n<style>\n#text-3143627250 {\n  font-size: 1.5rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2022169297\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6-1024x683.jpg 1024w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6-510x340.jpg 510w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6-300x200.jpg 300w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6-768x512.jpg 768w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog3-6.jpg 1200w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2022169297 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1762238243\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u0647\u0644 \u0645\u06cc\u062a\u0648\u0646\u0647 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\u0635\u0646\u0639\u062a \u0622\u062f\u0627\u0645\u0633 \u0633\u0627\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0628\u0647 \u062e\u0627\u0637\u0631 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u060c \u0645\u06cc\u062a\u0648\u0646\u0647 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u062f\u0646\u062f\u0627\u0646 \u0647\u0627 \u0647\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u0647.<br \/>\n <\/span><\/p>\n\n\t\t\n<style>\n#text-1762238243 {\n  font-size: 1.5rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-226497447\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-226497447 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle\"  id=\"row-1840937708\">\n\n\n\t<div id=\"col-1272721164\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2332371803\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0627\u06af\u0647 \u0633\u06a9\u0633\u06a9\u0647 \u06a9\u0644\u0627\u0641\u0647 \u062a\u0648\u0646 \u06a9\u0631\u062f\u0647\u060c \u0645\u06cc\u062a\u0648\u0646\u06cc\u0646 \u0628\u0627 \u062f\u0645 \u06a9\u0631\u062f\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u067e\u0648\u062f\u0631 \u0647\u0644 \u0645\u062a\u0648\u0642\u0641\u0634 \u06a9\u0646\u06cc\u0646. \u0647\u0644 \u062e\u0648\u0627\u0635 \u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634 \u062f\u0627\u0631\u0647 \u0648 \u0628\u0627 \u0631\u06cc\u0644\u06a9\u0633 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u062a\u0648\u0646\u0647 \u0628\u0639\u062f \u0627\u0632 \u0645\u062f\u062a\u06cc \u0633\u06a9\u0633\u06a9\u0647 \u0631\u0648 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u0647. \u0628\u0627 \u0647\u0645\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0648 \u0627\u0644\u0628\u062a\u0647 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc\u0634\u060c \u0647\u0644 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u0647\u0645 \u0645\u0641\u06cc\u062f\u0647 \u0648 \u0645\u06cc\u062a\u0648\u0646\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0631\u0648 \u06a9\u0627\u0647\u0634 \u0628\u062f\u0647!<br \/>\n<\/span><\/p>\n\n\t\t\n<style>\n#text-2332371803 {\n  font-size: 1.7rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1850464193\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1078666489\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog4-5.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog4-5.jpg 400w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog4-5-200x300.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1078666489 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-1312484663\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u062a\u0647 \u06a9\u0647 \u0627\u06af\u0647 \u0628\u062e\u0648\u0627\u06cc\u0646 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0639\u0645\u0648\u0644 \u0647\u0644 \u0641\u0631\u0627\u062a\u0631 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\u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u06a9\u0646\u0646.<\/span><\/p>\n\n\t\t\n<style>\n#text-1312484663 {\n  font-size: 1.45rem;\n  line-height: 1.5;\n  text-align: right;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1595149967\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1595149967 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-472760951\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-472760951 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_599034829\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"664\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5-1024x667.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5-1024x667.jpg 1024w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5-510x332.jpg 510w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5-300x195.jpg 300w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5-768x500.jpg 768w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog5-5.jpg 1229w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_599034829 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-912391720\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-912391720 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1026499666\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\"><strong>\u062e\u0648\u0627\u0635 \u0632\u0639\u0641\u0631\u0627\u0646:<\/strong><\/p>\n<p>\u0627\u0648\u0644\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u062d\u062a\u0645\u0627\u062f\u0631 \u0645\u0648\u0631\u062f \u0632\u0639\u0641\u0631\u0648\u0646 \u0645\u06cc\u062f\u0648\u0646\u06cc\u0646\u060c \u062e\u0627\u0635\u06cc\u062a \u0646\u0634\u0627\u0637 \u0622\u0648\u0631 \u0628\u0648\u062f\u0646\u0634\u0647. \u0632\u0639\u0641\u0631\u0648\u0646 &#8220;\u06a9\u0631\u0648\u0633\u06cc\u0646&#8221; \u0648 &#8220;\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644&#8221; \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0645\u06cc\u0634\u0647 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0648 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u062f\u0647. \u0628\u0639\u0636\u06cc \u0634\u0631\u06a9\u062a \u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u062f\u0631 \u0627\u0631\u0648\u067e\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0632 \u0632\u0639\u0641\u0631\u0648\u0646 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u06a9\u0646\u0646! \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0648\u0646\u060c \u0645\u06cc\u062a\u0648\u0646\u0647 \u0627\u0632 \u0631\u0634\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0647.<br \/>\n<\/span><\/p>\n\n\t\t\n<style>\n#text-1026499666 {\n  font-size: 1.45rem;\n  line-height: 1.5;\n  text-align: right;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1472673055\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1472673055 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle\"  id=\"row-848646454\">\n\n\n\t<div id=\"col-308601791\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2751589529\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\"><br \/>\n\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0648\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u0632\u0639\u0641\u0631\u0648\u0646 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0627\u0634\u062a\u0647\u0627 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0648\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u06a9\u0646\u0647. \u0637\u0628\u0642 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0639\u0635\u0627\u0631\u0647 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646 (BMI) \u0648 \u062a\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc \u06a9\u0644 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0647\u0645\u0648\u0646 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647\u0634 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u06cc\u0634\u0647 \u0648 \u0627\u0632 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0631\u0648\u0642 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u06a9\u0646\u0647.<br \/>\n<\/span><\/p>\n\n\t\t\n<style>\n#text-2751589529 {\n  font-size: 1.7rem;\n  line-height: 1.5;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-663385643\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1965010460\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog6-5.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog6-5.jpg 400w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog6-5-200x300.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1965010460 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-676680586\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u06cc\u062a\u0648\u0646\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0628\u0647 \u0645\u0627 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0647 \u0648 \u062f\u0631 \u0634\u0628 \u0628\u0631\u0627\u0645\u0648\u0646 \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u0648 \u06a9\u0627\u0645\u0644\u06cc \u0631\u0648 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0628\u06cc\u0627\u0631\u0647. \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648 \u06a9\u0645 \u0645\u06cc\u06a9\u0646\u0647 \u0648 \u062d\u062a\u06cc \u0628\u0648\u0626\u06cc\u062f\u0646\u0634 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0630\u0647\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0630\u0647\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u0647!<\/span><\/p>\n\n\t\t\n<style>\n#text-676680586 {\n  font-size: 1.45rem;\n  line-height: 1.5;\n  text-align: right;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_158808352\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2-1024x683.jpg 1024w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2-510x340.jpg 510w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2-300x200.jpg 300w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2-768x512.jpg 768w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog7-2.jpg 1200w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_158808352 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-1062756032\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1062756032 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3095405944\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u0632\u0639\u0641\u0631\u0627\u0646 \u0622\u0647\u0646 \u062f\u0627\u0631\u0647 \u0648 \u0645\u06cc\u062a\u0648\u0646\u0647 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0647. \u0627\u06af\u0647 \u0628\u0639\u062f \u0627\u0632 \u0636\u0639\u0641\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u0648 \u062e\u0633\u062a\u06af\u06cc \u0647\u0627\u06cc \u067e\u06cc \u062f\u0631 \u067e\u06cc\u060c \u062f\u06a9\u062a\u0631\u062a\u0648\u0646 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0647\u0633\u062a\u06cc\u0646\u060c \u0645\u06cc\u062a\u0648\u0646\u06cc\u0646 \u06a9\u0645\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0631\u0648 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0645\u0646\u0648\u0634 \u06cc\u0627 \u0686\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0646.<\/p>\n<p>\u0645\u0635\u0631\u0641 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0628\u0631 \u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u0636\u0627\u06cc\u0639\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0647\u0645 \u0645\u0648\u062b\u0631\u0647. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u062a\u0648\u0646\u0647 \u0627\u0632 \u0646\u0627\u0628\u06cc\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0646\u06cc\u0646 \u067e\u06cc\u0631\u06cc 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>\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1262432206\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog8-1.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog8-1.jpg 400w, https:\/\/clone.tavazoeurope.com\/wp-content\/uploads\/2024\/07\/blog8-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1262432206 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0648\u0646 \u0631\u0648 \u0627\u06af\u0647 \u0627\u0632 \u0641\u0631\u0647\u0646\u06af 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